Do you know how to swim?

@Remz1193 (110)

United Kingdom

March 13, 2019 9:21am CST

Maybe you already know this but swimming is proven to be beneficial to the body, it helps to maintain a healthy weight, healthy heart and lungs. Nearly every muscle in the body is worked while swimming, so generally it's the perfect workout. Share your opinion on swimming..

4 people like this

3 responses

@amadeo (111948)

• United States

13 Mar 19

I love swimming.Was on the swim team for years at the club.It one of the best work out

2 people like this

@Remz1193 (110)

• United Kingdom

13 Mar 19

That's good, yeah certainly.

@amadeo (111948)

• United States

13 Mar 19

Christina Ladanger

@Ladanger (14582)

• United States

13 Mar 19

I never learned how to swim. Now i wish i knew lol. I swin but not above 5 ft. I wouldn't make it out of a pool haha.

1 person likes this

****DANIELLE****

@VivaLaDani13 (60654)

• Perth, Australia

26 Mar 19

@Remz1193 I'm not the best swimmer but I do love being in the water. Mostly pool water. Not so much in the ocean. Very great exercise!