Do You EAT before going to Bed?
By themyl
@themyl (1423)
United States
November 28, 2006 8:32pm CST
Before going to bed, do you eat or have a snack? I would usually eat about 3 hours before retiring for the night. Recently, I went to bed a little hungry. I wanted to eat something, but decided not to. To my surprise, I slept Very soundly that night
4 responses
@pyr0maniac (572)
• United States
29 Nov 06
no, because it is bad for you...u keep more of the fat and will not burn it off while sleeping
