Tae bo excercise does anyone do this workout?

United States
November 28, 2006 10:11pm CST
does anyone do tae bo workouts with billy blanks? Is it any good/
2 people like this
4 responses
@Meljep (1668)
• United States
29 Nov 06
This work out will definately test your endurance and make you much stronger.
• United States
29 Nov 06
thank you
• Canada
24 Mar 10
I just got his contact workout stuff and I like it. The warm up thst he uses is great for the morning - its quick, easy and good for you, puts no stress on your body. I think the actual workout is great and it sure gets your sweating. Im not sure you can lose weight with it but rather tone and define some muscle. I would suggest it for sure and I enjoy it.
@missyd79 (3438)
• United States
3 Dec 06
i tried it once, and i just couldn't keep up and the next day i was very sore
@sweety2006 (1414)
• United States
29 Nov 06
I've used Billy's Boot Camp, and yes it's hard to do, but you do get into shape.