Can You Force Yourself to Sleep
By @n.J
@Iam_jauntyjen (4951)
August 9, 2019 12:42am CST
I haven't gotten sufficient sleep for three straight days. Plus the hot weather is making me feel lethargic. Last Tuesday, after coming back from the language center, I felt dizzy that I almost threw up. I didn't not know if it was due to the anti-biotic or hot weather. I tried to catch some sleep but I couldn't. Today, I felt dizzy again. I laid down but I couldn't sleep. After eating lunch, this time with rice coz I have been cutting down on rice, I tried to snooze but I just couldn't.
12 people like this
12 responses
@birjudanak (14320)
• India
9 Aug 19
it happens sometimes but i tried to sleep by taking god name as it makes mind calm.
3 people like this
@Iam_jauntyjen (4951)
•
30 Aug 19
Really? But it's a cough medicine, right? @Ladanger
1 person likes this
@JustBhem (70555)
• Davao, Philippines
9 Aug 19
Same with me as well. It’s been 4 straight days for me having a hard time to sleep. If I sleep only an hour then wake up again. As for me, since I’m sick. It’s one of the normal. But for you. I think you should consult it to a professional. My say about this.
1 person likes this
@Starkinds (32703)
• India
9 Aug 19
It happened with me when I get more tired I could not sleep a right way and I could not comfortable to being awake.
1 person likes this
@Hannihar (129632)
• Israel
9 Aug 19
@Iam_jauntyjen
That is not good. Do you know why you got dizzy? I have had a hard time trying to fall asleep for a long time and toss and turn and get up to go to the bathroom or do things if cannot sleep. I cannot force myself to sleep.
