my left arm is sore

@Janet357 (75656)
August 22, 2019 1:39am CST
i cannot work well with my left arm. it is in pain. yesterday, i was in the market buying meat and fish and chicken. i was.carrying them with both of my hands. so now my arm is.sore. how do you deal with sore arm?
14 people like this
15 responses
@tech40 (23128)
• Philippines
22 Aug 19
I feel tired and want to sleep for a whole day.
2 people like this
@tech40 (23128)
• Philippines
22 Aug 19
@Janet357 I'd love to but I'm still worrking
1 person likes this
@Hannihar (129674)
• Israel
22 Aug 19
@TampaxMemphis Sorry but I am not doing any surgery.
@Janet357 (75656)
22 Aug 19
Better sleep then.
1 person likes this
@LadyDuck (460346)
• Switzerland
22 Aug 19
Try to massage your sore muscles.
1 person likes this
@LadyDuck (460346)
• Switzerland
23 Aug 19
@Janet357 It is usually the best therapy.
1 person likes this
@Janet357 (75656)
22 Aug 19
I do. Maybe later when we arrive home, i will ask my husband to massage it.
1 person likes this
@Janet357 (75656)
23 Aug 19
1 person likes this
@hereandthere (45651)
• Philippines
22 Aug 19
that happens to me, too, because i tend to do several errands when i go out, so i end up with sore shoulders.
1 person likes this
• Philippines
22 Aug 19
@Janet357 rest and wait for the pain to subside
1 person likes this
@Janet357 (75656)
22 Aug 19
@hereandthere thanks my friend.
1 person likes this
@Janet357 (75656)
22 Aug 19
How do you deal with it?
1 person likes this
@ilocosboy (45157)
• Philippines
22 Aug 19
You can take pain reliever medicine, it will work for your sore arm.
1 person likes this
@ilocosboy (45157)
• Philippines
23 Aug 19
Oh my, that's hard.
1 person likes this
@Janet357 (75656)
23 Aug 19
@ilocosboy but good.thing it is ok now
@Janet357 (75656)
22 Aug 19
A, allergic to pain relievers. My face and eyes swell.
@Starkinds (32703)
• India
22 Aug 19
Put some anti pain cream then you feel better
1 person likes this
@Janet357 (75656)
22 Aug 19
Thank you.
1 person likes this
@Starkinds (32703)
• India
22 Aug 19
@Janet357 welcome Simone
• India
22 Aug 19
This is very painful situation from you hand You can't movement your hand. If you do so you will sure suffer from pain. You should have carry a bag if possible.
1 person likes this
@Janet357 (75656)
22 Aug 19
Yes. It is hard to move, it throbs in pain.
@Janet357 (75656)
22 Aug 19
@lin0775 thanks for this very helpful tip. Will surely do it
@lin0775 (124)
22 Aug 19
Apply a hot compress to sore local muscles in order to promote blood circulation, increase metabolism, and accelerate the recovery of sore muscles, especially with light stretching or massage.
1 person likes this
@yanzalong (18981)
• Indonesia
22 Aug 19
I will not use the sore arm until it gets better.
1 person likes this
@Janet357 (75656)
22 Aug 19
But it cant be evaded. I have to do household chores.
• United States
23 Aug 19
I take and Aleve, to ease the pain.
@cacay1 (83237)
• Cagayan De Oro, Philippines
23 Aug 19
It may be well next day. Take a pain reliever, why suffer the pain. Take Mefenamic.
1 person likes this
@Janet357 (75656)
23 Aug 19
it's okaynnow my friend. and i didnt take anything
@JohnRoberts (109857)
• Los Angeles, California
22 Aug 19
Not very well. It gets in the way of things.
@arunima25 (85860)
• Bangalore, India
22 Aug 19
Some massage and stretching exercise should help.
@simplfred (20641)
• Philippines
22 Aug 19
I don't know some cure about it. Once I have it, I just let time to heal it.
1 person likes this
@Janet357 (75656)
22 Aug 19
Maybe i will just massage this
1 person likes this
@simplfred (20641)
• Philippines
22 Aug 19
@Janet357 I hope that will works my friend.
@profree2019 (1218)
• Barquisimeto, Venezuela
23 Aug 19
When the reason for the pain is a strong injury, I see the doctor, and follow his recommendations. When the pain is not very strong and is due to the misuse of the joints, I exercise my arm a little.
• United States
22 Aug 19
Do you have a heating pad to place on your arm? Next time maybe use a shopping cart so you don’t hurt yourself
1 person likes this
@Janet357 (75656)
22 Aug 19
yes. i will do it. i think the wors thing that ever happened to me was when i literally saw how my right food swelled before my eyes, when i fell down the stairs. till now, am so afraid to use the stairs because i always have accidents with it. the first one was my foot, next was my head thatni underwent ct scan because my head hit the concrete and my vision went black and it was spinning like i was inside the gyroscope
@erictsuma (9726)
• Mombasa, Kenya
22 Aug 19
Apply some medicine and you will be fine