Keto Lifestyle

By G
Philippines
March 21, 2020 4:38am CST
Despite the situation right now, I still make sure to prepare healthy, delicious meals to keep myself strong and in good shape. I have been on Keto for almost 2 months and I can now see the difference. Today, i will be having this salad for dinner - a mixture of cucumber, cherry tomatoes, boiled egg, lettuce, and tuna in brine. What’s on your table tonight?
11 people like this
11 responses
@lgm92881719 (1082)
• United Kingdom
21 Mar 20
It's really good that your not letting this effect your normal healthy routine :-) probably something not so healthy for dinner for me tonight haha hope you are well :-)
2 people like this
• Philippines
22 Mar 20
What did you have for dinner?
1 person likes this
• United Kingdom
22 Mar 20
@freelancermariagrace I ended up having pizza from the pizza shop lol terrible
1 person likes this
@allen0187 (58444)
• Philippines
27 Mar 20
Tried keto but couldn't keep it up. I try to be mindful of what I eat but I do not follow a strict diet.
1 person likes this
@allen0187 (58444)
• Philippines
28 Mar 20
@freelancermariagrace how's your keto diet going? Good luck.
1 person likes this
• Philippines
27 Mar 20
That's good to know!
1 person likes this
• Philippines
28 Mar 20
@allen0187 So far, so good. However, I had biscuits today.
1 person likes this
@rappeter13 (8608)
• Romania
21 Mar 20
I couldn't keep a diet, that is sure. I like to eat unhealthy stuff.
1 person likes this
• Romania
22 Mar 20
@freelancermariagrace Fast food is tasty. But I don't eat it that much. What I am trying to say is that even if I know that a certain food is unhealthy, but is tasty, I will eat it.
1 person likes this
• Philippines
22 Mar 20
I used to eat a lot of unhealthy stuff before like junkfood, fastfood, etc
1 person likes this
@RebeccasFarm (87034)
• United States
22 Mar 20
Lets see I had some clam chowder soup today. And lots of snacks like the coffee cake. You had a lovely healthy meal there G.
1 person likes this
• United States
26 Mar 20
@freelancermariagrace Very sad hope you are doing fine G thanks xo
1 person likes this
• Philippines
23 Mar 20
Yummy! How are you today?
1 person likes this
@Alexandoy (65308)
• Cainta, Philippines
21 Mar 20
Thank you for sharing your testimony. My wife is on a diet but it's a different kind.
1 person likes this
@Alexandoy (65308)
• Cainta, Philippines
22 Mar 20
@freelancermariagrace it is the After 6 where she cannot eat anything after 6 pm. That is a very simple diet.
1 person likes this
• Philippines
22 Mar 20
What kind of diet she’s into?
1 person likes this
• Agra, India
21 Mar 20
Wow...I have heard that keto diet can bring out a lot many changes.
1 person likes this
• Agra, India
22 Mar 20
@freelancermariagrace great . . You did a great work
• Philippines
22 Mar 20
It does!
1 person likes this
@Shavkat (137312)
• Philippines
21 Mar 20
It looks so yummy. I had fried eggplants and fish sauce this lunch.
@Shavkat (137312)
• Philippines
22 Mar 20
1 person likes this
• Philippines
22 Mar 20
Yummy!
@hereandthere (45651)
• Philippines
21 Mar 20
very healthy. how many pounds have you lost by now? how does it affect blood sugar levels?
1 person likes this
• Philippines
22 Mar 20
5 pounds. And my waistline got smaller :)
1 person likes this
@rakski (112924)
• Philippines
21 Mar 20
oh nice! I will have fresh lumpiang ubod for dinner
1 person likes this
• Philippines
22 Mar 20
Yummy! Did you make it?
1 person likes this
@rakski (112924)
• Philippines
23 Mar 20
@freelancermariagrace no. I bought it at Max's. lol I do not know how to cook that
1 person likes this
@JohnRoberts (109848)
• Los Angeles, California
21 Mar 20
I had hot dogs last night. Not on your duet plan!
1 person likes this
• Philippines
22 Mar 20
Hahaha! Ikr?
1 person likes this
@KityCat (7589)
• India
23 Mar 20
Eat healthy stay healthy I had rice and chicken curry for dinner now