Got Back To My Workouts
@MommyOfEli2013 (82283)
Rupert, Idaho
April 13, 2020 12:30am CST
Even though it was Easter, and I didn't plan to work out....I did do a 25 minute workout. No, that is not very long....and probably didn't help much. But I thought why not.
I did this for 25 minutes and burned 251 calories (approx.).
I love Tae-Bo workouts. When I lost 75 pounds before, I did a lot of these workouts.
Have you ever done these? Did you work out on Sunday?
Sharing the link for anyone who wants to give it a try. This Tae-Bo workout is one of the easier ones I think. So if you are new to it, I'd say give this one a try.
https://www.youtube.com/watch?v=Lu3tmjpp8j0
Hey people- today is a new day which means a NEW workout from my living room! This time I'm showing you a TAE BO "For Real" Workout with my wife and daughter...
10 people like this
11 responses
@amitkokiladitya (171935)
• Agra, India
13 Apr 20
Every little bit helps so that is really appreciative.
1 person likes this
@amitkokiladitya (171935)
• Agra, India
13 Apr 20
@MommyOfEli2013 this is good..today my whole body feels sore.
1 person likes this
@MommyOfEli2013 (82283)
• Rupert, Idaho
14 Apr 20
@amitkokiladitya I know that feeling....today I did almost 2 hours so I am sure I will be super sore tomorrow
1 person likes this
@MommyOfEli2013 (82283)
• Rupert, Idaho
13 Apr 20
Sharing the workout, or that I did it? Lol. But yes....I got it done.
1 person likes this
@Courtlynn (66918)
• United States
13 Apr 20
Didnt necessarily workout but did get alot of steps in.
1 person likes this
@MommyOfEli2013 (82283)
• Rupert, Idaho
14 Apr 20
Well getting lots of steps in can be a work out in itself!
1 person likes this
@MommyOfEli2013 (82283)
• Rupert, Idaho
15 Apr 20
@Courtlynn Oh really? Well sorry to hear that
1 person likes this
@just4him (308286)
• Green Bay, Wisconsin
19 Apr 20
@MommyOfEli2013 I'm sure they do.
1 person likes this
@MommyOfEli2013 (82283)
• Rupert, Idaho
14 Apr 20
It was a pretty easy one....some of his work outs get pretty challenging though
1 person likes this
@MommyOfEli2013 (82283)
• Rupert, Idaho
20 Apr 20
@just4him But he's been putting workouts out for the post 20+ years though
1 person likes this
@JESSY3236 (19058)
• United States
20 Apr 20
I like doing TaeBO too. I also do zumba workouts on Youtube, Fitness Blender, yoga, ballet inspired workouts, and yoga/martial arts mix.
1 person likes this
@MommyOfEli2013 (82283)
• Rupert, Idaho
21 Apr 20
Tae Bo is a lot of fun! And sounds like you have a nice variety of work outs to choose from!
1 person likes this
@LindaOHio (158341)
• United States
13 Apr 20
25 minutes is good! No I've never done Tae-Bo; and I am unable to work out.
1 person likes this
@MommyOfEli2013 (82283)
• Rupert, Idaho
14 Apr 20
It's not that great when I still ate too many calories/carbs....but thank you. Tae-Bo is a challenging work out for sure...sorry you are unable to though.
Today I did a lot longer....hopefully the scale shows it lol
1 person likes this
@MommyOfEli2013 (82283)
• Rupert, Idaho
13 Apr 20
That is good to hear, and a good work out too. I did that occasionally in the past but it's not enjoyable to me....so I prefer this
@MommyOfEli2013 (82283)
• Rupert, Idaho
14 Apr 20
Better than nothing, I suppose. Today I did almost 2 hours. In the future might split it up and do 2x a day though
1 person likes this
@MommyOfEli2013 (82283)
• Rupert, Idaho
14 Apr 20
It's better than nothing for sure. That's awesome that you have done Tae-Bo before! I will be sharing more of the work outs soon....as I do them
@Butterfingers (66585)
• India
13 Apr 20
No it's not small and better to nothing 
1 person likes this
@MommyOfEli2013 (82283)
• Rupert, Idaho
13 Apr 20
Yes that is true....but I feel I need to do an hour and a half or more a day haha
1 person likes this
@Lavanya15 (12888)
• Chennai, India
20 Apr 20
Every exercise is useful to improve our immunity. I must try this soon.
Take care
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