Another sweat day!
By Kath
@Kathze (2097)
Philippines
May 1, 2020 5:30am CST
My friend and I started the day with zumba dancing although see don't dance that much because she is used of doing some exercise and making jumping rope every day.
So she enjoyed dancing with me instead of doing her own daily exercises.
How about you?
What do you do to make you sweat?
3 people like this
6 responses
@ScribbledAdNauseum (104630)
• United States
1 May 20
Dancing is the best way for me. I prefer it over running or even walking. I turn on some Zumba music and just let myself go.
1 person likes this
@ScribbledAdNauseum (104630)
• United States
1 May 20
@Kathze Oh I see, but you are able to twist your hips and bend your knees etc?
1 person likes this
@Kathze (2097)
• Philippines
1 May 20
@ScribbledAdNauseum Yes I am because it will be one year next month since I had operation.
@VivaLaDani13 (60761)
• Perth, Australia
1 May 20
@Kathze I am glad you and your friend had fun dancing for your exercise. I have tried Zumba a few times and it's quite fun.
I haven't done any exercise the past few days. Been too tired. But when I do exercise, I love doing these "Walk at Home" videos. I really enjoy them and yeah, if you keep up the pace, it will make you sweat.
1 person likes this
@VivaLaDani13 (60761)
• Perth, Australia
1 May 20
@Kathze I love dancing too though I haven't done it in quite some time. Best wishes to you.
1 person likes this
@Kathze (2097)
• Philippines
1 May 20
@VivaLaDani13 That's great! Thank you dear see you around.
1 person likes this
@JohnRoberts (109848)
• Los Angeles, California
1 May 20
Being out in the hot sun.
1 person likes this
