What do you do about protecting your body and your family health during this pandemic?
@Sridevitasari (30)
Indonesia
September 7, 2020 11:24pm CST
I am not someone who really cares about my body health before this pandemic attack. But, since I'm afraid that I or my family might get infected and get sick because of it, I became more aware of immune & body healthiness. And I'm starting to :
1. Consuming suplement that can help increase the immune system, that contains Vitamin C and other vitamins.
2. Drink more water.
3. Drink a cup of warm tea with or without sugar in the morning. Sometimes I add ginger on it.
4. Using face mask everytime I go out. Either it's to a nearby market or work.
5. Hand sanitize quite often when I'm out and after touching public things.
6. Since I work as a receptionist and also cashier, I wash my hands right after I touch the money for change.
7. Change my clothes right away after work. Take a bath. And wash the clothes.
8. Minimize myself to go to public areas.
9. Not stressing myself. Not really following the pandemic news.
What about you, guys?
5 people like this
6 responses
@Overflowing (3710)
•
8 Sep 20
Welcome here ma friend in myLot..enjoy communicating different nationalities and cultures,.. well,we just pray and ask for God's protection and we trust Him we are covered,then we just follow safety precautions
1 person likes this
@Sridevitasari (30)
• Indonesia
8 Sep 20
Thank youu.. ??
Aamiin.. Wish you and your family are all safe.. ??
@Sridevitasari (30)
• Indonesia
8 Sep 20
Chavanprash? What is it? It's my first time hearing it. ??
1 person likes this
@msdivkar (23359)
• India
8 Sep 20
@Sridevitasari It is indian Ayurvedic formulation which gives you energy and boosts the immunity.
1 person likes this
@DianneN (247216)
• United States
8 Sep 20
I stay at home as much as possible.
I exercise or go for walks outdoors where it is very safe in my neighborhood.
I order groceries online and sanitize them.
I wear a mask, use hand sanitizer, and wash my hands frequently.
I wash all clothes and bathe immediately upon returning from being outdoors where there may be people.
I don't wear outside shoes inside.
I keep up with the health and scientific reports.
I socially distance when I have guests and we stay outdoors on my deck.
1 person likes this
@DianneN (247216)
• United States
8 Sep 20
@Sridevitasari It's tiring, but we all should be doing it. Too bad so many aren't and keeping the virus alive and well.
@Sridevitasari (30)
• Indonesia
8 Sep 20
It makes me mad sometimes, because I have to do those extra things in daily life.. 
1 person likes this
@rina110383 (24495)
•
8 Sep 20
Aside from those you mentioned, I use face shield & face mask. I sleep at least 8 hours a day for a stronger immune system. I make it a point to drink milk at night (this contains Vitamin C). Since most of us are working from home this pandemic, I do physical exercises in the form of household chores- that way I get to move more.
1 person likes this
@Sridevitasari (30)
• Indonesia
8 Sep 20
Ah, that's right. I also do some short workout 2-3 times a week. ?? Wishing us always protected from the virus.. Aamiin.
1 person likes this
@everwonderwhy (6697)
•
8 Sep 20
I agree. Thank you. My family and I have been doing all these even way before this chinese covid came out.
1 person likes this
@everwonderwhy (6697)
•
8 Sep 20
@Sridevitasari Thank you. They work and we've all been well. Thank God.
@Sridevitasari (30)
• Indonesia
8 Sep 20
You have a great life style! I admire it!
And, also, thank you gor coming and responding!
1 person likes this
@iniaku (2157)
• Indonesia
14 Sep 20
@Sridevitasari hahaha you*ube is always can help you doing yoga an others.hahahah
@Sridevitasari (30)
• Indonesia
8 Sep 20
Hi!
Aww.. That's good.
I also interested on doing Yoga, but I don't know how to do it right. 
Wish we all safe..
Wish we all safe..1 person likes this
