The neck pain is coming back
@amitkokiladitya (171936)
Agra, India
September 9, 2020 1:51am CST
I had a neck sprain yesterday and a pain killer really helped me a lot yesterday. But now I can feel the pain again .
The worst thing about neck pain is that you get no reilef in any posture be it standing, sitting or lying down .
It can be a cervical pain and I should look for some exercises that can alleviate it.
12 people like this
14 responses
@amitkokiladitya (171936)
• Agra, India
10 Sep 20
@rakski only for the time I was doing them . no relief after that
1 person likes this
@amitkokiladitya (171936)
• Agra, India
9 Sep 20
I checked some neck exercises and did them
1 person likes this
@amitkokiladitya (171936)
• Agra, India
9 Sep 20
What kind of yoga exercises do you do
1 person likes this
@jobelbojel (34730)
• Philippines
9 Sep 20
Sorry about your neck pain. Neck exercise can be helpful.
2 people like this
@amitkokiladitya (171936)
• Agra, India
9 Sep 20
@sarik1 sounds good. Had dinner.
1 person likes this
@Butterfingers (66585)
• India
9 Sep 20
That can be very difficult. Even I experience that sometimes
2 people like this
@amitkokiladitya (171936)
• Agra, India
9 Sep 20
That is so tough to deal with..isn't it.
1 person likes this
@amitkokiladitya (171936)
• Agra, India
9 Sep 20
Yes..the pain killer remove the pain but it comes back as soon as the effect of pain killer is gone
@Happy2BeMe (99392)
• Canada
9 Sep 20
Hope you get some relief from it soon. I have arthritis in my neck so I know all too well about neck pain.
1 person likes this
@amitkokiladitya (171936)
• Agra, India
9 Sep 20
God knows...I think it comes when I use a thick pillow.
@freelancermariagrace (27219)
• Philippines
9 Sep 20
Maybe some yoga or meditation can be of help to alleviate the pain.
1 person likes this
@Nakitakona (56302)
• Philippines
9 Sep 20
So sorry to hear that. What's the cause of it?
1 person likes this
@amitkokiladitya (171936)
• Agra, India
9 Sep 20
It is maybe because of using a thick pillow or posturak
1 person likes this
@amitkokiladitya (171936)
• Agra, India
10 Sep 20
@Nakitakona yes...and I hate when I end up messing with my neck so badly
1 person likes this
@Lavanya15 (12888)
• Chennai, India
9 Sep 20
So sad to hear about it. Hope in doing exercise you get relief from pain soon. Take care of you my friend.
1 person likes this
