how often do you look at the mirror?

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Through my profound reading on various web sites', looking at the mirror to observe your own face for 10 minutes long, especially when you are in the state of depression, anger, sad, tension, upset....etc., will give you relief and release. It happened that such way, because when you force yourself focusing your own face on that mirror for that long, you will dislike your face and try to put it right as normal and ending with smiling...and release!!!! No wonder why when we were in that kind of situation, we put down our face and feeling uncomfortable to look at others. So my discussion here is how OFTEN do you look at the mirror in a day? and I would like to thanks in advance for those responses that will be.