May 13, 2021

Sparta, Tennessee
May 13, 2021 6:17am CST
Okay so today is not just Thursday. It is payback day. So let me explain. Yesterday I had posted about getting my life back and getting more exercise in. I downloaded a new app and got two set of that exercise done and didn't feel a whole lot of pain other than the expected kind. Then we went up to the fire station so the men could work out. It's become a routine for them now and I decided to join. Big mistake. Huge. I think I over did it and I am so paying for it today. I am in so much pain and there is so much I need to do. I'm trying very hard not to give my mother the satisfaction of seeing me in pain. She didn't think that I could do any exercise so I'm keeping the pain to myself. It was a good day for me even though I'm paying for it today. I want to do the two exercises that I didn't do yesterday and hopefully it won't hurt more than what I already am. I also really need to do laundry today. It's been piling up again and today is my usual laundry day. I got a little reading done last night but I didn't finish my book like I wanted to. Maybe today while my husband is at his EMR class. Or maybe I'll color, I didn't do that yesterday either. I was occupied lol. What is everyone else up to today? *picture from google
4 people like this
2 responses
• India
13 May 21
How are you feeling? You got any of you're work done? What was the need to overdo it? by the looks of it, it really looks like a payback day.
1 person likes this
• Sparta, Tennessee
17 May 21
There wasn't a need to over do anything, I just happened to do just that. My husband's station commander started out with a heavy workout and I joined in along with my own work out. I don't know my limits until I push them. Well, I pushed them lol. I'll probably do it again tonight.
1 person likes this
• India
17 May 21
@JordanLader Looks like finally after 3 days you are feeling okay. All the best for tonight.
1 person likes this
• Sparta, Tennessee
17 May 21
@Prabhatsingh Thank you. I've been taking over the counter pain relievers and they help a lot. It doesn't take \the pain away but it makes it manageable so I I can live my life.
1 person likes this
@iniaku (2157)
• Indonesia
13 May 21
usually if you have not used to have exercises, you can start a little by little. start by just have a light exerciase and then increase it a little by little in the next day. hope your pain is reduce now:)
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@iniaku (2157)
• Indonesia
23 May 21
@JordanLader hahaha such sweet couple
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• Sparta, Tennessee
17 May 21
Thank you. I'm actually doing a lot better now. Usually I would start slow but uh, well my husband's station commander jumped right into some heavy stuff lol. He's a bit nuts I think.
1 person likes this