Are Protein Bars bad for you?

United States
September 13, 2006 6:36pm CST
Im in 9th grade, 5 foot 1, and 90 pounds. Before these heavy duty workouts, Ive started taking protein bars in order to get some muscle on me. That's not bad is it? And how often should I take a protein bar, like once a day?
1 response
• United States
13 Sep 06
My hubby used to eat them when he was in high school. He was in wrestling team. He said it supposed to be good for you and eat the small meals 6 times a day.