What do you do to fall asleep?

@Snooze (610)
United States
September 14, 2006 4:31am CST
When it's just not happening...any suggestions for falling asleep, outside of taking drugs?
6 responses
nishdan01
@nishdan01 (3051)
• Singapore
16 Sep 06
I will fall asleep when i lie down and close my eyes. You can do the fillowing things: 1.read a book. 2.Drink warm milk before sleep. 3.Eat stomach full.You will feel sleepy because of more blood flow to stomach.
slimfox
@slimfox (900)
• United States
16 Sep 06
get online after sitting here watching the screen my eyes will soon enough start to hurt..
amiksinha
@amiksinha (1960)
• India
15 Sep 06
start counting.. or listen to the voice which comes while breathing
bhchy1
@bhchy1 (6047)
• United States
15 Sep 06
A warm bath..some chamoimlle tea...PLaying pogo games also helps to make my eyes sleepy...lol
mistakenguy007
@mistakenguy007 (179)
• India
15 Sep 06
I take any of my texts and try to read. I immediately fall asleep.
SunnyDays
@SunnyDays (1070)
• Bahamas
15 Sep 06
I take a book or turn the TV on ...that does it for me