Embrace Self-care......
@Aansh13 (11268)
New Delhi, India
August 17, 2023 11:04pm CST
While playing with my nephew today morning, my sister-in-law asked me, if I had to teach him something exclusive what that would be....
Out of Humor- I told her, I will teach him how to irritate you
But thinking on a serious note, I would teach him, and encourage him to prioritize self care and emotional well being. Self compassion and meditation is something that I would always prioritize.
May be when it comes with taking care of physical health, practicing mindfulness, and doing things that brings joy. Once this would become habit, even in later years this would help.
Probably, if I could go back in time, I would teach myself the same....
But thinking on a serious note, I would teach him, and encourage him to prioritize self care and emotional well being. Self compassion and meditation is something that I would always prioritize.
May be when it comes with taking care of physical health, practicing mindfulness, and doing things that brings joy. Once this would become habit, even in later years this would help.
Probably, if I could go back in time, I would teach myself the same....2 people like this
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