what is your opinion about drinking iced-cold water?

October 13, 2023 4:42am CST
While most medical experts I have met said there is nothing wrong with drinking ice-cold water except that it lowers the heat in the gut and may cause slow metabolism, some say it can make you gain weight. I do believe that drinking iced cold water can make me drink less in most cases.
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3 responses
[eds]
@ZedSmart (19753)
• Philippines
13 Oct
I don't have problem with it as long as it will not harm me... Sometimes, when the weather is so hot, I would love to drink ice cold water to ease my thirst.
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Tunde
@ogbenishyna (2956)
•
13 Oct
Yes, it is the most refreshing drink ever.
1 person likes this
Kareng
@kareng (54958)
• United States
13 Oct
It also helps your body to cool down and keep from over heating! It's good for you!
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Tunde
@ogbenishyna (2956)
•
13 Oct
@kareng hats my number one reason for taking it.
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Gill
@Gilljane (2905)
• Sutton, England
13 Oct
I do not have that problem
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Tunde
@ogbenishyna (2956)
•
13 Oct
me neither
1 person likes this
Kareng
@kareng (54958)
• United States
13 Oct
I understand that drinking ice cold water increases your metabolism, not a lot, but every little bit counts! I love ice cold water.
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Kareng
@kareng (54958)
• United States
14 Oct
@ogbenishyna I don't know which one is faster! I would thing both would work since your body has to get the temperature adjusted one way or the other, right?
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Tunde
@ogbenishyna (2956)
•
13 Oct
I think warm water actually works faster to speed up metabolism.
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Tunde
@ogbenishyna (2956)
•
14 Oct
@kareng yea , you are right.
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