Why you should consume probiotic food after oily meal

@ogbenishyna (3333)

December 12, 2023 3:13am CST

Im sure many people here dont eat much oil meals but if you do, you will do yourself a lot of good by consuming a probiotic food like yoghurt, or curd with roasted cumin to boost digestion while preventing acidity and bowel related problems. Probiotic foods have also been found to lower absorption of too much fat in the system.

2 people like this

3 responses

@arunima25 (86091)

• Bangalore, India

12 Dec

Probiotics have a lot of health benefits. I take curd in my lunch.

1 person likes this

@ogbenishyna (3333)

•

14 Dec

Thats amazing, maybe I will get curd too.

1 person likes this

@arunima25 (86091)

• Bangalore, India

17 Dec

@ogbenishyna It has become a habit for me since childhood. My lunch seems incomplete without a bowl of curd

@dya80dya (34617)

•

13 Dec

Probiotics are very healthy. We can buy them too.

1 person likes this

@ogbenishyna (3333)

•

14 Dec

Surely they are, I love Yoghurt.

Zhang jing xuan

@zhangxueying (3119)

• China

12 Dec

Maybe it's easier to digest.Can prevent constipation

1 person likes this

@ogbenishyna (3333)

•

14 Dec

That's true. They also promote healthy organisms