Simple Ber fruit

@allknowing (130114)
India
January 29, 2024 5:57am CST
We ate this Ber fruit just picking those that dropped from trees mostly on road sides Little did I know then the health properties this tiny fruit contains Now that I have access to the Net I could not believe my eyes reading what I read. They have health properties even better than apples that we are expected to eat one each day to keep the doctor away. This link has all the information https://www.netmeds.com/health-library/post/ber-jujube-nutrition-health-benefits-ayurvedic-uses-recipes-and-side-effects They are in season now and I eat them every day
6 people like this
4 responses
@Tampa_girl7 (49130)
• United States
29 Jan
They look good. It’s good that you can eat them daily.
1 person likes this
@allknowing (130114)
• India
29 Jan
I will make a preserve so that I can eat them throughout
@RebeccasFarm (86823)
• United States
29 Jan
I had never had them..they look similar to cranberry or something.
1 person likes this
@allknowing (130114)
• India
29 Jan
They are different
1 person likes this
@AmbiePam (85680)
• United States
29 Jan
I had never heard of them. Now I know!
1 person likes this
• Nairobi, Kenya
29 Jan
I'm glad they are an season and you can eat. Thanks for sharing the link.
1 person likes this