Fruits for healthy diet

fruits - fruits for healthy diet
Austria
December 8, 2006 3:24am CST
What do you think about fruits? I eat fruits for breakfast and for snack. Do you guys eat fruits too? Do you think fruits are better than vegetables? Tell us your opinion. Ciao.
2 people like this
8 responses
@kurpix (607)
• Indonesia
17 Dec 06
I think vegetables and fruits are health food for our body. Better than meat :)
@vikceo (1301)
• India
15 Dec 06
yes they are.. u should have atl;east 5 different fruit daily in your diet
@Sorathian (4329)
• Pakistan
8 Dec 06
I think you are a real fruit lover. Any ways, Even i like to have fruits a lot specially pineapple is my weakness and i am ready to have it round the clock with every meal. Yes i think fruits are better for me because i prefer having fruits than vegetables.
@supunpw (574)
• Sri Lanka
8 Dec 06
frut are healthy you r cirrect
@greenmango (1019)
• Philippines
8 Dec 06
i can eat fruits all day and everyday. its healthy and its really good for everyone ;p
@catcity (153)
• Malaysia
8 Dec 06
I eat fruit too but honestly is for health. Yes, fruit is better than vegetables. Actually is the same but usually we cook vegetable before eating it and this will cause most of the vitamin and minerals that important to our body mising. However, for fruit, we usually eat it without cooking it and this can maintain the vitamin in the fruit. So, I think fruit is always better than vegetable especially the high vitamin fruit suchas banana and orange.
@maddog108 (3435)
• Australia
8 Dec 06
i enjoy friut for a snack
@hotoffer (666)
• India
8 Dec 06
yes fruit are good for health and i eat fruit daily in breakfast but i can't tell you in fruit and in vegetales which one is more good.