Do You Have Migraine?

I don't have a migraine right at this moment (otherwise I wouldn't be able to look at the computer screen) but I do frequently get migraines. I think it must be something that runs in the family because my mom gets them all the time too. I think stress often triggers my mirgraines and usually having a sleep helps it to go away.

The literature I have been reading over the past four years suggests magnesium in your diet and/or in a supplement form. My experience is that it helps. I was never diagnosed with migraines, but about twice a month I would be wakened in the very early mornings with a severe headache that no rememdy reached. A situation in my life changed and I began eating quite a bit of seafood (source of magnesium) and taking a supplement of calcium with magnesium because your body needs the magnesium to use the calcium. As long as I do these things regularly I do not get those headaches.

yup, i get migraines several times a month..and they are horrible! i dont really have any advice for you though, because i havent found any relief. whenever i have a headache, i take excedrin migraine and just hope that i dont throw it up and it actually works!

Yes, I have migraines. I also have allergy headaches. The only things I know that triggers them are bacon and some smells, like smoke. I have tried many medications, too. Right now, I am on Topamax (doctor prescribed) and a herbal pill for sinus problems Fenugreek and Thyme. Topamax had them slowed down, until my neighbor got a wodd burning furnace filling my house with smoke. The fenugreek and thyme is helping with that. Good luck.

I have them to and quite often...I take migraine relief but sometimes it does not work..Good luck. I really feel for you.