Has anything like this ever happened to you? What did you do?

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Hi, 3 years ago I was in a really good place in my life, not perfect but I was happy for the first time in more than 20 years. Things changed and I lost myself and found I had slowly reverted back to that unhappy, overweight person I disliked so much. I refuse to feel sorry for myself because I have no one to blame but ME for not seeing it happening right before my eyes. I am working hard now to get back into a good mindset and move forward. If you have been here please share your story with me, please tell me what you did to find yourself again.