Do you take a nap?
December 9, 2006 11:17am CST
My boyfriend takes a nap every day. And can still sleep through the night. I can't sleep during the day. Even when I am sick, if I lay around too much or nap, I can't sleep through the night. Can you?
• United States
9 Dec 06
Yea i take a nap just about every other day. I start high school at 7:10 and thats really early to me. I wouldnt say i have a problem with sleeping at night once i've taken a nap earlier that day, but it is definnetly harder to fall asleep. I'm not sure how many different ways you've tried to fall asleep, but there are many things that can help. For example listen to soft music, or when the television is on at a low volume with the lights off in the room.