how many of u do work out daily?

@manick (132)
India
December 9, 2006 2:54pm CST
i do my work out daily in the morning.. i go to the health centre nearby to my house and i do work out for atleast an hour. its necessary for every body to do atleast a minimal amount of exercise daily for the fitness of the body.. pls share ur views on this...
1 response
mygreyparrot
@mygreyparrot (1461)
• United States
9 Dec 06
I exercise daily. I don't go to a gym though. I just walk, run, and do strength training. I do an hour a day. I think its very important to one's health! I never used to exercise, and now that I do I am feeling so much better.