How much fennel should you eat?

fennel - fennel
@jasjon (252)
December 11, 2006 7:11pm CST
The stems and the fronds can be eaten freely. A maximum of 1 teaspoon per day of the fennel seeds is recommended..
1 response
@snowflake5 (1580)
• United States
12 Dec 06
I sometimes cook with fennel seeds as they have a lovely flavour. But I had not heard of eating the stem and fronds. Can you elaborate? Is the flavour in the stem and fronds the same as the seeds and how do you cook them?