What are the possible causes of insomnia?
By chriz_ia
@chriz_ia (65)
Philippines
4 responses
@williamjisir (22819)
• China
21 Jun 07
To me, the cause is usually: think too much about something exciting that makes me excited without easily falling asleep. This is my major cause. Another one is: when I go to bed after the time I should, then it is very difficult to make me go to my dream. Also tea makes me wide awake.
@Smoodiver (49)
• New Zealand
12 Dec 06
For me sometimes change in season keeps me up at night, also if I eat to late, and stress gets me to.
