BRAIN DAMAGING HABITS

@ajinder (122)
India
December 12, 2006 11:23am CST
1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. 7. Head covered while sleeping Sleeping with the head cov
5 responses
@polachicago (19073)
• United States
4 Jan 07
brain is like computer, sometimes can not function well...but protection is the key...
• India
27 Dec 06
None of these leads to brain damage. only it may reduce the brain capacity a little
@lulu897 (176)
• Canada
26 Dec 06
omg,, if my husband read this he would say aaaaaa that explains it ( big grin) I do 5 out of the 7 yikes thanks for the information. I better start taking better care of myself
@vanities (11387)
• Davao, Philippines
26 Dec 06
thanks for the information...you should start a day in eating a heavy breakfst to make your metabolism works faster..
@raghwagh (1528)
• India
12 Dec 06
A comedy fish - A comedy fish to just make you laugh
Good information thanks