How much potato should you eat?

Philippines

December 12, 2006 7:23pm CST

This depends on how they are prepared. An average serving of potatoes is about 175g. If they are fried, then their calorie count will be very high, so it is better to boil or to bake them.

1 response

cowboyzfan

@cowboyzfan (720)

• United States

13 Dec 06

You should eat until you're full not stuffed.