The benefits of eating pineapples

Pineapple contains a proteolytic enzyme bromelain, which digests food by breaking down protein. Pineapple juice can thus be used as a marinade and tenderizer for meat. The enzymes in pineapples can interfere with the preparation of some foods, such as jelly or other gelatin-based desserts. There is significant evidence pointing to the anti-inflammatory benefits of bromelain. Some have claimed that pineapple has benefits for some intestinal disorders while others claim that it helps to induce childbirth when a baby is overdue. These enzymes can be hazardous to someone suffering from certain protein deficiencies or disorders, such as Ehlers-danlos. It can also be used in savory dishes to enhance digestion. Pineapple is a good source of manganese, as well as containing significant amounts of Vitamin C and Vitamin B1.

Thanks for the information I thought we should also use the pineapple as ingridients on some meal but you said it lost some of its nutrients thanks for that.