how to quit smoking???

India
December 15, 2006 5:31am CST
please tell me how can i quit smoking.i am an occasional smoker and i would like to seek ur help to quit it completly.
3 responses
• Malaysia
16 Dec 06
It is not easy to quit smoking. I also not sure this few method work or not, I just heard from a friend of my boy friend. He smoke for around 6 years but he have quit it recently. These are thetips that he told me. 1) get ready some sweet in your pocket, eat it when you few like want to smoke. There are some antismoke sweet is better. 2) Always do exercise 3) Find something to do and don't let yourself too free. This will let you forgot to smoke.
@lsen06 (5000)
• India
15 Dec 06
chew logences .
@paulnet (748)
• India
15 Dec 06
when you feel smoking simply divert your mind to something else which you like most, i mean you can do anything which makes you comfortable then you can quit it