best way to prevent yourself from eating habit....

December 17, 2006 9:39am CST
christmas season is an inch away and what do we have for christmas?well because of celebrating our saviours birthday its a tadition for most of us preparing different kind of foods and giving gifts of course!...hmmm..when it comes for food, it really hard to ignore what's on our table specially when it comes with ham, cakes,hotdogs,ice cream,salads,fried chicken,spaghetti and the how are we gonna deal with these foods concerning over watching our weight????
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