Why healthy living?

December 17, 2006 7:53pm CST
Healthy living helped me lose weigtht, reduce my cholesterol and bring my blood pressure down. My doctor said I’ve added years to my life. Many programas rely on fad diets. And unrealistic expectations. Rather than promoting good health, many of these diets are confusing and can actually be dangerous. How could I know more information about this?
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