Lose weight

I'm skinny and I don't know why because I eat mostly junk. So I don't know how to help you. Good luck, I cna't think of anything worse than being fat!

First all have low calorie diet. Avoid fried things, butter, cheese,ghee. Have exercise for at least 2-3 hrs a day. Go for a morning jog or walk.Avoid cashew/badam. But don't go to instititutes that stress for lsing weight in 15 days or so bcoz they r dangerous. If U want to go, consult your family physician and then go.

try a b.r.a.t. diet to shrink your stomach. b.r.a.t. stands for bananas, rice, applesauce, and toast. Make sure you eat cereal and drink milk in the morning for the calcium and fiber (do not eat that at night though). I lost about 30 pounds on this diet. Hope this helps :)