Do you use to do Mental Exercise?

I do sudokus as well. I love them and they do give you a good mental workout!

A very good mental exercise that I have done for a while is this. Think back to yesterday and think of everything you have done from the moment that you have woken up. If you want write it down. After you are done think back to the day before that and the day before that and so on. There was a case that I read about where a man did this so far that he claims to have remembered his own birth. I don't know if this is true, but it is just a example of the power of doing this. Hopefully in doing this you will develope a much better memory. I have done this for some time and it has helped me a lot. In fact I found a old wallet with 40 dollars in it that I lost when I was 9!

try the Soduko game introduced by japanese. Its a mind game and good mental exercise.