Do you Know that--??????

yes, I know, I am practicing yoga now for about 3 years! You live in India for you its easy, because that's what you do all the time... pray and stuff, you all have a big faith. But for us in Europe or US its a bit harder because we are not used to this kind lifestyle, and many of us become lonly persons, they isolate themselves and become absent from the real social life (there are also situations when a family member becomes a stranger to the family itself) so its highly recomended that you respect some limits and have an elaborated schedule, otherwise you can get some big issues. Have a nice day!

i dont think you need yoga for your body it looks ok to me

I never make yoga, i'll check in some forums or sites about this.

Yes. Yoga helps our healthand mind strong. For some of the problems which can not be solved can be solved with yoga.