how to combat sadness?

@rituja (217)
India
December 19, 2006 8:43pm CST
hey friends what do you all do when you are sad for some rasons ? I am sad over something and I just donot know how to come over it. Can any of you give me some experienced tips which helped you in overcoming your sadness? Its a personal problem so I dont want to divulge but basically a very loved one has broken my trust and i have realized that despite all my love and atention he likes someone else more than me and that person is much more important for him, to the extent that he avoided me alot in front of him, while whe that person is not there he shows as if he likes me. I am very sad.
2 responses
• India
25 Dec 06
Do something that interests you, like a hobby or grab a book and read it up.talk to your folks, they are the best ones to help you in these matters!
@rituja (217)
• India
27 Dec 06
thanks! but folks decision more of confuses me. then what?
@snowflake5 (1579)
• United States
20 Dec 06
Try to do something different - perhaps go on holiday. Sometimes taking yourself out of your current environment and into another changes the way you see things, puts things in perspective. It's hard to get over a heart-break - it takes months sometimes. Try to meet new people and take up new hobbies, and distract yourself from thinking too much about your ex.
@rituja (217)
• India
20 Dec 06
thank you , that is a good suggestion , I am going out for a tour, hope it will help.