how to get a good physique

December 20, 2006 12:03pm CST
many people lack their good looking personality due to their bad physique.people really try a lot to maintain good physique.for getting good physique they get into wrong professions.they start intaking drugs and start depending on the unhealty medicines which afeects our body. guys pls look unto this matter and try helping people with bad physique by telling them the ideas maintaining good health amg to remain hygenique
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1 response
• India
21 Dec 06
Physique - Physique
You should exercise a lot in morning. Yoga is must. And eat salad as much as possible. And drink 12-15 glass of water everyday. And i bet u will good physique in 1 month