how essential is jogging?
By pb08aw0168
@pb08aw0168 (400)
India
2 responses
@navinshan (3933)
• Canada
21 Dec 06
Jogging is a very good exercise, u can become fit, and u can have a good healthy system, i would recommend that jogging to be done in the morning time since u get some fresh air to breath.
@maryannemax (12156)
• Sweden
21 Dec 06
jogging helps us to get better health. it's good for the heart. keeps our breathing well. it's also good for old people. keeps their heart strong and conditioned.
