The Sweetest Way to Wind Down
December 22, 2006 1:27am CST
Go ahead get a little closer. If the only tie you ever slow dance is a weddings, you’re definitely missing out one of the most relaxing romantic ways to take the edge off after a long stressful day. Letting your body sway to the music is so calming, it has even become the basis for a new kind of therapy-dance therapy. “Slow dancing helps reduce your heart rate, lower your blood pressure, and stop you’re mind from racing. For much sexier session than any therapist could provide, take your guy to a class hotel lounge or mellow outdoor concert and body meld at your slowest and smoothest. It doesn’t matter if either of you is rhythmically challenged-it’s all about unwinding together.