what do you do before going to sleep?

Sometimes I do be so tired when I go to bed that I get into bed nad think to myself that I am so tired and then just fall asleep. If I go to bed and am not so tired then I would say some paryers and reflsct on the things that happened during the day. I would also think about what I will haveto do the following day. It is really a time for reflection. Sometimes it can be the only time you get the chance to be on your own and reflect.

1st brush then pray