which fruit is most important for your health?why?

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The term fruit has different meanings depending on context. In botany, a fruit is the ripened ovary—together with seeds—of a flowering plant. In many species, the fruit incorporates the ripened ovary and surrounding tissues. Fruits are the means by which flowering plants disseminate seeds.[1] In cuisine, when discussing fruit as food, the term usually refers to those plant fruits that are sweet any fleshy, examples of which include plums, apples and oranges. However, a great many common vegetables, as well as nuts and grains, are the fruit of the plant species they come from.[2]--wikipedia**as for me its papaya because it hastens my digestion