Stressed out ...........!!

India
December 27, 2006 8:17am CST
in todays fast paced hectic life every one feels stressed out for some reason or the other....!! me being a student , studies is one thing that really stresses me out . I would like to know one thing that puts a lot of stress on you ... it could be anything hectic jobs , money matters , relationships ....etc ....!! And also what are u doing to deal with this stress ....??? or what would you suggest to deal with various kinds of stress ....??
1 person likes this
2 responses
@srhelmer (6947)
• Beaver Dam, Wisconsin
27 Dec 06
I learned a long time ago that stressing over things does nothing to help the situation. Most problems can be worked through. Those that can't...well, there's no point in stressing over something that can't be changed.
• India
27 Dec 06
true ...but stress is not something that u opt for ....!! its just a part and parcel of one's life . i 'm sure there must have been situations in your life where you must have felt the stress .
• United States
27 Dec 06
Stress is a physiological reaction to a situation you cannot control, deep breathing and time spend with my bulldogs keep me pretty grounded.