Slim Habits you can use
December 27, 2006 12:12pm CST
Try to eat you veggies. Vegeterians weigh 6 to 27 pounds less than non vegeterians. Get some good sleep. People that sleep four hours or less are 73% more likely over weight. Always eat a good breakfast,. Breakfast is not to miss and walk at least 2 miles a day or just as many as you can, because walking DOES burn calories.