how can we loose weight wiyth out dieting??

India
December 29, 2006 12:10am CST
how can we loose weight with out stopping eating our favourable dishes
2 people like this
2 responses
@lonewolfnan (4367)
• Canada
29 Dec 06
The answer is quite easy actually.It is not neceesarily what you are eating as how MUCH of it you eat.Also,if you are capable,increasing your body movement thru exercise or other ways will increase the rate of reduction.
@jbb316 (1779)
• United States
29 Dec 06
The only thing I can think of that might work is to drink lots of water and exercise alot.