Wat acording 2 you are benifits of being optimistic?

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If you are optimistic, the benefits of it are you will be more healthy and have a longer and better life. Your brain will release endorphins that will give you more energy and more of "a spring in your step" and you will have a much better outlook on life and a much better spirit and opinion of yourself and those around you. Being optimistic has limitless good benefits. so BE OPTIMISTIC