weight loss
By carolynpb
@carolynpb (647)
United States
December 29, 2006 9:46am CST
I have tried many weight loss stuff but nothing works like they say. And most of the pills and stuff aren't good for you. So what weight loss tips can you give? Has anyone out there had good results from not eating certain things? I've heard eating no bread will make you lose weight. My brother-in-law said he lost 17 pounds in a month by just doing that. I've also heard from a friend that not eating anything "white" made her lose alot of weight. So lets hear it from you all who have tried things and have worked for you!
1 person likes this
3 responses
@carolynpb (647)
• United States
29 Dec 06
Thanx for responding. Where so you buy this stuff? I like the sound of "regenerates your cells". That's gotta be good.
@cheenlly (3477)
• Philippines
30 Dec 06
they have their cellular nutrition concept. You know cleanse the villi, absorb proper nutrition and regenerate cells. so try to look for a consultant in your country or visit their website. It works for me and for my friends and many testimonials from around the world.
@JashleyB (1441)
• United States
30 Dec 06
Well, a while back I lost some weight by doing pilates. They were pretty simple excersises and didn't take but maybe 15 minutes day to get them done.
I have heard that about bread too. I think doing that plus not drinking much soda should help do the trick.
Oh yes, walking is also a great excersise! Take some music or a friend along and it will even be fun. ;)
@carolynpb (647)
• United States
30 Dec 06
That's sound good! i know having a freind walk with you is much better and gets you more motivated too! Thanx for posting!
@Lauraleigh99 (4718)
• United States
29 Dec 06
I quit drinking soda and drank a lot more water and I lost a lot of weight in 4 months. Plus I exercised 4 times a week for a half hour
1 person likes this
@carolynpb (647)
• United States
29 Dec 06
wow, that's great! What kind of exercises do you do? Thanks for responding.
