americans at risk
January 3, 2007 4:44pm CST
in school today i found out that americans are the unhealthiest country in the world because of our diets we dont eat good at all all the meat is not good for us after all
• United States
3 Jan 07
Actually diet is a very individual thing...some need more protiens, others more carbohydrates to remain healthy or to improve their health. Sadly the studies lump everyone into one pile and assume we all need the same things. I am one of those who needs more protiens than most others, carbs are not ideal for my system. For years they taught that eggs were good for you then they decided that eggs weren't all that great, now the opinions are shifting back the other way. In some ways Americans are unhealthy, in others we are the healthies nation in the world. Again, diet is as individual as you are.