should i meet the counclllor?

India
January 5, 2007 4:25am CST
I suffer alot with anxiety, my self esteem is up and down which effects my relationships with people i love. I have times where i feel confident and really happy and then times where i wouldn`t say boo to a mouse and can`t find enjoyment out of anything! I`m debating whether i need to see a councillor?
4 responses
@besthope44 (12145)
• India
24 Oct 10
I use to manage depression, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.
• United States
6 Jan 07
I teach depression awareness, if you have to ask you know the answer. So, what are you waiting for? Take the step toward being happy.
• India
5 Jan 07
yes you can meet the councellor
@alfieboy (14)
• Ireland
5 Jan 07
My life seems to echo yours and i am currently having the same thoughts about visiting a counsellor. I know there are many demons in my past that seem to surface every now and then and affect my life. I am torn between visiting my doctor, but feel he wil only percribe medication and don't want to give what little control i have away. Or visiting a counsellor, but am then worried that things will get worse once I open pandora's box and let the demons loose.