What do you do to control your Anger?

@anilcute (233)
India
January 6, 2007 8:53pm CST
I do count numbers from 1-100. This some times work. Give any new ideas.
1 person likes this
8 responses
@raisushkr (1399)
• India
12 Jan 07
i get angry very less .i just start looking around and start talking to my self
• Canada
12 Jan 07
i think clam
@minnie_98214 (10573)
• United States
10 Jan 07
Thankfully i dont have this problem too often but when i do i call my mommy lol. I need to talk about it and i will calm down.
@sunny916 (151)
• United Arab Emirates
10 Jan 07
what i do it i punch my hand on the wall or if not i try to break some thing what is hard (belive me i have broken a mobile,brick,wood log,glass,mirrior) but not tried any thnig above that. ha ha ha ha but some time i can really control my anger what i do it i smoke (well i am not a smoker i am X Smoker) 1 cigi and i am down to earth person after that......
• India
7 Jan 07
Self control is the best.we should not go for a hot talk. i can control my anger by a glass of water only.
@lauriefnp (5112)
• United States
7 Jan 07
I walk away. Remove yourself from the situation until you calm down and can think clearly.
@maumbi (2571)
• Indonesia
7 Jan 07
i will go to swim....
• United States
7 Jan 07
i curse my self