do you eat breakfast or skip it?

I don't eat breakfast as well but I know its not the right diet. It should be..eat lots on breakfast and little in the evening. Anyway, what makes me eat in the morning? I don't eat a lot in the evening. I only eat fruits before 6PM and it really works!

When I am going to work, I always eat breakfast beforehand. On the weekends, I sometimes skip breakfast because I stay up later and get up later and hubby brings home lunch! LOL

I eat breakfast every morning. You can take a little bit at a time, until you get used to it. Good luck Sandie. What kind of a diet?

i eat breakfast yes

I eat breakfast if I have time. Most mornings I will have a breakfast drink.

I only eat breakfast when I actually have time to cook something, or I can get something at a resturant. The best way to get use to eating breakfast is to find something you like and eat it! It doesn't matter if its a normal breakfast food, as long as you eat something, another thing to remember if you are trying to diet is eat more in the morning (breakfast) and afternoon, make dinner a small meal because your not as likely to burn it off. Good luck with your diet!

I usually skip breakfast...I know..that that is not a smart choice,since breakfast is suppose to be the most important meal of the day.

I don't ususally eat breakfast in the morning. Ususally if I eat too early I feel sick, so I end up having a snack around 10:30. I also don't like most breakfast food such as toast and cereal so if I do eat it is uaually something like yogourt or fruit.

i usally eat bread an omellete and a tea cup in breakfast

I am one of those who almost never eats sbreakfast although i know i should. Isd just that i get sick from it (almost) I do remember beeing on a diet though and forcing myself eating in the morning. After a while i goft used to it and actually looked forward to it!

I never ate breakfast before either. When I did I always got very hungry before lunch. I found out that eating will increase your metabolism a bit and that's why I was so hungry before lunch. I also found out that I was not eating the right things for breakfast - all carbs will make you hungry faster too. I now use ediets.com and it gives me great balanced meals. I actually eat a lot of food, it's good, I'm not hungry, and I'm losing weight.

Right now I am on an omelette kick. I put cheese and portabella mushrooms in it. SO good! I've been eating this with a fruit and at least 8 ounces of water. I'm knew to the whole eating breakfast thing but I think I am doing really good. I feel better. :)

i used to skip it but when i heard that 1 will get fat if he doesnt have breakfast i started having it

My husband eats breakfast every morning but I am not a breakfast person. When i do eat breakfast, it is sausage gravy and biscuits or fruit. Good luck with your goal of eating breakfast.

normally i skip it, i feel that i am full up.

Hi pal, how is your diet going? I was advised by my doctor over a year ago when I was diagnosed with type 2 diabetes that I MUST have breakfast every day as I had pretty much skipped it my entire adult life. I now make the effort to have cereal every morning and it's really quite easy at work as they actually provide free cereal for staff as a perk. I do sometimes forget to bother with breakfast at the weekend but end up eating a main meal at around 11am. x