Most important Meal of the Day

January 7, 2007 7:54am CST
You know, most important meal of the day is Breakfast. For those who always skip breakfast, you should stop that habit now. Recent research confirms that one of the worst practices you can develop may be avoiding breakfast. Skipping breakfast may lead to heartattack. read more information at
1 response
• Philippines
7 Jan 07
Breakfast is the most imporatant meal of the day. Try eating few at dinner and eat before 6PM.. when you wake up, you'd be hungry and try eating a lot so you have enough energy to spare and will last through the day.
• India
7 Jan 07
yes you are right!!